Pain Management & Sports Massage Experts in Richmond, VA

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The Sports Massage Experts You've Been Looking For

Our practice utilizes an evidence-based approach to massage therapy. The expert massage therapists at Richmond Sports Massage integrate clinical soft tissue mobilization with deep tissue sports massage techniques to provide a focused and effective massage. 

This targeted approach is perfect for athletes, pain management, self-care, maintenance of chronic conditions, and for those referred by their doctor or physical therapist. Our work is excellent complimentary care and can support intense training programs, active lifestyles, conventional medical treatment plans, self-management pursuits and personal self-care programs. We look forward to joining your team and helping you feel your best!

Meet our team
services

Pain Relief & Modalities That Support Your Active Lifestyle

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Our therapists use the following modalities to treat every single person that wants to take the reins on their own health and lifestyle.

  • Neuromuscular Therapy
  • Myofascial Release
  • Trigger Point Therapy
  • Proprioceptive Neuromuscular Facilitation
  • IASTM (Instrument Assisted Soft Tissue Mobilization)
  • Strain-Counterstrain
  • Muscle Energy Technique
  • Manual Lymphatic Drainage
  • Active Isolated Stretching and Passive Stretching
  • Deep Tissue Massage
  • Silicone Cupping
  • Clinical Soft Tissue Mobilization

benefits

Train Harder & Recover Faster

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  • Research by the American College of Sports Medicine indicates Sports Massage can decrease Delayed Onset Muscle Soreness (DOMS)
  • Our approach can increase range of motion, improving mobility.
  • Receiving Sports Massage on a regular basis during training can increase athletic performance and help to decrease the chance of injury

Have questions?

We’d love to hear from you.

CONTACT US
richmond sports massage logo
Monday–Sunday
By appointment only.
2226 West Main Street
Richmond, VA 23220
(804) 353-8100