Pain Management & Sports Massage Experts in Richmond, VA

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Sports Massage in Richmond, VA

Our practice utilizes a serious, evidence based approach to massage therapy. Our services can assist in athletic recovery and performance or be an integral component of long term pain management.

This detailed, clinical work is excellent for everyone especially runners, swimmers, cyclists, anaerobic athletes, active individuals, and those seeking pain management for chronic conditions like arthritis, scoliosis or spinal fusions to name a few. Come find out what a targeted and focused deep tissue sports massage can do for you!

Meet our team
services

Pain Relief & Modalities That Support Your Active Lifestyle

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Our therapists use the following modalities to treat every single person that wants to take the reins on their own health and lifestyle.

  • Neuromuscular Therapy
  • Myofascial Release
  • Trigger Point Therapy
  • Proprioceptive Neuromuscular Facilitation
  • IASTM (Instrument Assisted Soft Tissue Mobilization)
  • Strain-Counterstrain
  • Muscle Energy Technique
  • Manual Lymphatic Drainage
  • Active Isolated Stretching and Passive Stretching
  • Deep Tissue Massage
  • Silicone Cupping
  • Clinical Soft Tissue Mobilization

benefits

Train Harder & Recover Faster

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  • Research by the American College of Sports Medicine indicates Sports Massage can decrease Delayed Onset Muscle Soreness (DOMS)
  • Our approach can increase range of motion, improving mobility.
  • Receiving Sports Massage on a regular basis during training can increase athletic performance and help to decrease the chance of injury

Have questions?

We’d love to hear from you.

CONTACT US
richmond sports massage logo
Monday–Sunday
By appointment only.
2226 West Main Street
Richmond, VA 23220
(804) 353-8100
richmond sports massage logo
Monday–Sunday
By appointment only.
2226 West Main Street
Richmond, VA 23220
(804) 353-8100